A lack of romance is a quite common issue for many couples. Indeed, several years together can decrease passion and make your relationship routine. However, you shouldn’t forget that sex is an important part of life because it is beneficial to both mental and physical health.
If you have noticed that sex slowly disappears from your relationship, it is important to think about the solution that would be suitable for both of you. You should know that parters can have different libido and temperament. In this case, both of you should want to find a solution. In this article, we gathered five effective ways to bring more romance into your relationships.
1. Discuss the issue
First and foremost, you should discuss the problem with your partner. The reality is that he or she may not know that you suffer from a lack of sex. That’s why it is important to find out the underlying cause of the situation.
You should also know that many people are afraid to tell their partners that they refuse intimacy because sex hurts. Ther are a lot of conditions (vaginal dryness, endometriosis, etc.) that can make frictions painful. If you experience unpleasant sensations during sex, you should make an appointment with the doctor.
2. Kiss each other
Some studies show that people that kiss each other before going to work divorce less often than people sho skip this ritual. You should know that kisses can make you become closer and trust your partner more. When you kiss each other in front of your children, they don’t like it but at the same time, they realize that you love each other. Moreover, kisses are a great foreplay that may lead to spontaneous sex.
3. Include romancy
At the beginning of your relationships, you supposed to have a lot of romantic moments. Daily routine, work, and other duties take much time. That’s why you may think that your partner doesn’t need romance. The reality is that a romantic atmosphere can do wonders with your relationship.
If you have children, hire a nanny for en evening or holydays and spend this time together with your partner. You can go to the cinema, have a romantic picnic, or just lay in bed for a whole day. Moreover, being in bed naked together can also boost your sex drive.
4. Try something new
Many people lose interest in sex when it is dull and always similar. That’s why it is important to try something new in sex. There is no need to learn Kamasutra and buy the whole assortment of the sex shop. You can start with new poses and costumes that will make your sex brighter.
Try to slowly expand the boundaries of understanding sex. However, you should understand that every person has his or her own preferences. That’s why you should always discuss the things that you are going to do especially if they are unusual or require special preparation.
5. Schedule sex
It may sound quite dull or ridiculous but if you want to increase the frequency of sex, you may simply schedule it. Moreover, if both or you are working hard, there could be no other chance to have sex. For example, you plan sex at Wednesday and Sunday. In this case, you will not plan something else these days.
Such a schedule will also help you monitor the frequency of sex that will suit both of you. However, it would be better to choose one more spare day for different emergencies. Over time, you may adjust the schedule. Moreover, you can have more sex then you have planned.