COVID-19 has been a concern for many families for years now, changing how often you might go out or see your friends. Households with young children especially have adopted safety protocols and preventions to avoid catching illnesses and keep loved ones safe. Consider these five effective ways to prevent your family from getting sick this year.
1. Get vaccinated.
One of the key ways to keep your family safe and prevent spreading COVID-19 is to get vaccinated. The CDC recommends being fully vaccinated, which means at least two shots and a booster for Pfizer and Moderna, to minimize the effects of the illness and give your body a fighting chance. Those who are immuno-comprised or who previously received the Johnson & Johnson vaccine may need additional doses to keep them fully vaccinated.
COVID-19 vaccinations can give you defenses against both catching the disease and developing severe symptoms that could lead to a hospital visit. Children as young as five can receive the Pfizer vaccine, minimizing their chances of bringing it home to the rest of the family. The FDA-approved COVID-19 vaccines are widely safe and preferred to catching the illness without protection.
2. Stay informed about your area.
People in every household need to occasionally leave the safety of home for work, grocery shopping, and other daily errands. Monitor hospitalizations and surges in your area by checking local news stations and even downloading state-sponsored apps.
Many tracking options today can even let you know if you’ve been near or in contact with someone who has COVID-19. Being informed can influence when you should get tested and when to avoid going out in public for the safety of your family. Always trust certified and quality sources of information for your COVID-19 updates.
3. Wear masks.
Wearing a mask and practicing social distancing are essential to keeping you and your loved ones safe. A mask prevents you from breathing in particles and moisture in the air that have been released by potentially infectious people. Masks should be worn in any public place and especially when indoors with others outside your household.
Look for a respirator mask for sale online to find reputable brands that provide air filtration and an excellent seal to keep out particulates. Resilience, breathability, and reusability are all key features of excellent masks. Properly dispose of face coverings after using them a few times and always wash your hands after handling one.
4. Encourage cleanliness habits.
Wash your hands frequently during the day and especially after handling home deliveries. You should wash them for no less than 20 seconds, working the soap into every crevice from the tips of your fingers down to your wrist. This stops you from transferring germs or contaminants to your face or mouth.
Encourage your children and other family members to do the same, and keep antibacterial wipes and hand sanitizer on you when you exit the home. Thoroughly wash and sanitize before you eat or when handling small children. Wipe down your counters, doorknobs, and other frequently used surfaces regularly during the day, especially if family members are coming and going.
5. Avoid sick people.
Maintain strict social distancing when visiting stores. Avoid getting too close to anyone and leave areas where people are unmasked. The closer you are to someone who’s sick, the higher your chances of catching that sickness. Don’t hug, kiss, or otherwise physically engage people who are currently sneezing, coughing, or feeling unwell.
If you determine you’ve been near someone who recently tested positive for COVID-19, get a test as soon as possible and isolate yourself at home. Professionals with active careers in healthcare and retail should avoid visiting immuno-compromised family members or those with children while in enclosed spaces. Take precautions to limit those who enter your home and ask visiting friends and family to get tested before staying over.
By taking proper safety measures and staying informed about your local area, you can limit your family’s exposure to COVID-19. Practice mindful cleanliness during the day with frequent hand washings and keep a durable mask on when in public spaces. Stay up-to-date on your vaccinations and practice other effective safety precautions to stay safe this year.