As a mom, you may find mornings to be especially challenging. Follow these ways to create a stress-free morning routine to have a great start to your day!
Mornings can be the most stressful time of day for moms. It tends to be a little chaotic, from getting the kids dressed to making breakfast. So stick to a routine with these seven ways to create a stress-free morning.
Pick Out Outfits the Night Before
Before bed, select your outfit for the next day and encourage your kids to do the same. This can save the time spent sifting through your closet and finding the perfect match. This quick task at night can make all the difference for an early morning. Creating a capsule wardrobe can also make getting dressed easier, as your closet will be full of basics and clothing staples that every woman should own.
Pack Your Bag for the Day
Put all your supplies and necessities in your bag prior to waking up in the morning. This will ensure you don’t forget anything when you leave the house in the morning. Pack all items, including:
- Computer and other devices
- Work supplies
Avoid using your phone and other electronic devices that may be distracting to you and your children. Resist the urge to check social media and emails, and try not to turn on a TV show for the kids. Your phone can slow down your morning and create extra unnecessary stress, so skip the electronics while getting ready.
Plan Out Breakfast and Lunches
If you can pre-make your breakfast and lunch, stick to it! If not, try to have at least a menu planned so that you can quickly cook something in the morning. Place all ingredients in an accessible spot in your pantry and refrigerator to have them ready to go.
Make Your Kitchen More Efficient
Navigating a messy and cluttered kitchen is every mom’s nightmare. Take action now and find ways to increase efficiency in your kitchen. This will make your mornings less chaotic, reducing stress and anxiety that can affect your entire day.
Wake Up Earlier
While this can be daunting, try to set your alarm a bit earlier than normal. Even an extra 10 or 15 minutes can be exceedingly helpful. As you get used to the change, you can work up to 30 minutes or even an hour early! Even if it seems impossible, imagine what you could do with all that time!
Take Care of Yourself First
Wake up before your kids and try to take care of your routine first. While this is easier said than done, it helps you enjoy a bit of peace and quiet before the stress ensues. Make coffee, go through your skin-care routine, or meditate for 10 minutes to catch your breath and ease tension.
Now that you’ve learned these seven ways to create a stress-free morning routine for moms, you can confidently tackle the day! No matter what life throws at you, getting a peaceful start to your day will help you through it.