If dressing well for yoga might not be your thing, think again. In fact, the yoga clothes we wear to express the various asana positions are important! If you are a beginner, never enter your yoga class in an oversized t-shirt and a pair of sweatpants. And anything else you might call a “wear around the house” outfit.
Regardless of who wears it and what shape their body is in, the perfect yoga clothes are the same for everyone. — comfortable, breathable, and flexible. Nowadays, you can even get stylish ones too. Maybe you are a beginner who is looking for the best yoga sets for your practice. Don’t worry, stay where you are and read this article till the end. Below is a helpful guide for beginners to choose the right yoga clothes. So you’ll be able to buy and wear them with confidence!
1. Know The Essentials You Need
The most ideal yoga outfit, no matter which design you choose, will consist of two essential elements — top and bottom. The selection of two-piece yoga clothes aims to make it easier for you or your yoga teacher to see all body movements clearly, for example when warming up, bending, arching and so on.
If you are ready with tops and bottoms, let’s narrow down the choices. A pair of clothes that hugs your body firmly is a must in yoga practice. There’s no place for oversized tees or baggy pants. Choose clothes that are skin-fitting and support your movements well, so you can definitely focus more on your practice. Take a look at your closet, if you don’t have one yet, it’s time to shop. The question is, which one to buy?
For the tops, you have two options: long sleeve tops and sports bras. As long as the top is super comfortable and you can get into any position without feeling uncomfortable or embarrassed, go for it! Long sleeve tops can protect your skin from the sun when you do yoga outdoors. This type of top will also provide a better sauna effect. Meanwhile, nothing can stop you from practicing yoga in your sports bra. When you are sweaty and hot, you will be more comfortable wearing it. Pick a sports bra that is designed for good support and made from a soft material.
If you’ve decided on tops, it’s time to find the right partner. High waist leggings and biker shorts which are designed specifically for exercise are two equally great options. Depending on your preference, either one will look perfect for your yoga practice. Sports and yoga clothes are made from high-density yet highly flexible fabrics, which allow you to move freely and comfortably. Remember, stick to products that have a great fit and don’t roll easily as you do your yoga poses.
2. Must Be Comfortable So You Can Do And Get The Best
In this guide, no matter what yoga clothes you choose, the most important point is comfort! To do sports, workout, yoga or jogging, it’s better to be comfortable with the clothes you wear. Choose fabrics that can absorb sweat and breathable with moisture wicking features to dry excess sweat, because when practicing yoga, it’s impossible not to sweat. Also consider the softness of your yoga sets. The smoother the clothing, the better it will feel to wear. The flexibility of the fabric is also important. Besides supporting your movements, it also prevents your clothes from tearing easily.
3. If You Can Combine Comfort And Style, Even Better!
Feeling fabulous in your yoga clothes is also a great way to motivate yourself to work out, right? Patterned high waist leggings are unique, but plain ones are a better choice for a minimalist yet classy look. You can also vary the color of your yoga clothes according to your mood. Try wearing a calm blue or light brown color which can lift your mood to be more energetic but still neutral for all skin tones in any season.
You can also combine sporty and feminine styles by choosing a racerback bra with flattering lace detail on the back. Love classic styles? You can always count on plain black yoga sets to make your look effortlessly elegant. Of course, your budget can influence your wardrobe choices. Don’t worry, if you want to look comfortable and stylish on a reasonable budget, Cosmolle can be your best solution!
4. Choose The Best For You And Your Environment
Yoga and a healthy life are two of the same thing, and often call for a greater relationship with nature and the environment. Hence, it is a good idea if the clothes and accessories you choose reflect yoga and meditation values. Currently, many brands have eco-friendly clothing lines such as Cosmolle. Eco-friendly activewear uses premium quality materials from recycled nylon, prioritizing comfort, softness, stretch and durability. And did you know that recycling nylon is more water and energy efficient?
5. Consider The Underwear
Most beginners will be confused, is it necessary to wear underwear when doing yoga? Actually, it would be each woman’s choice. While some women think they don’t need panties when wearing yoga leggings, others may feel more comfortable with a pair of panties under their high waist leggings or biker shorts. Either way, what matters is how comfortable you are during practice, so you’ll forget all about underwear while in class.
Some health experts do recommend wearing underwear while exercising, and if you agree, then opt for nylon underwear that is lightweight and won’t sag when you are active. Go only for seamless, permeable and smooth panties. Feel free to choose a design that you like more — boy shorts, bikini or thong. As long as it’s comfortable, wear it!
Before starting your first yoga class, make sure you follow the beginner’s guide above to get the best yoga sets. Have fun practicing!