Changes to your vision can be stressful at any time in your life. However, they can be even more stressful if you have just become a mom. Then, if you are struggling to see as well as you used to, here are some top tips that can help you to handle vision changes as a new mom.
Why might your vision have changed?
When you are pregnant, you may experience changes to your vision and dry eyes due to differing hormone levels in your body. Although you will likely find that your vision soon returns to its normal state once your baby has been born, other factors might affect your vision once you become a parent. For instance, you may find that you spend more time on your screen when you are on parental leave, or if you have decided to work from home in the near future. You may also find that your vision has changed because you have reached an age where, naturally, more people’s vision starts to decline, or because you are enjoying less sleep than you did previously. These factors combined may mean that you experience short or long-sightedness for the first time.
What can you do about it?
When you first notice your changed vision, you should make sure that you visit a specialist optometrist. They will be able to determine whether your vision has changed and factor out any serious underlying causes. They will also be able to give you tips on how to care for your eyes, such as using eye drops if you are experiencing extremely dry eyes.
Once you have been told what your prescription is, you should then look around for glasses that can be used as an aid to help you to see better. If your eyesight has only worsened a little bit, you may only need reading glasses for close-up activities. If this is the case, you may be able to purchase them online without a prescription. For instance, you can get reading glasses online at Just glasses, which offers a wide range of fashionable frames that you can use for reading and other activities and that you can feel good in. Wearing glasses can prevent you from enduring frequent headaches and eye strain.
What if vision changes are interrupting your activities?
As a mom, it is likely that you are incredibly busy and that you do not want your vision to interrupt having fun with your child. Vision changes should not interrupt your daily activities if they are handled right. For instance, if you are struggling to swim with your child, you should consider investing in prescription swimming goggles. You might also consider wearing contacts if your child loves sports or if you want to go on adventures with them without struggling with the dust, dirt and steam that can get on your glasses and leave you struggling to see.
When should you worry?
You should only worry about your eyesight if you notice dark spots in the center of your vision or if you are experiencing blurry or double vision. You should also be wary if your eyes are tearing or are painful or if you experience a lot of floaters or flashes of bright light within your vision. You should always visit an eye hospital or an optometrist if you experience these.
