Best Workouts For Moms, 2021
Struggling to stay fit, mom? If that’s the case, consistency is key! Here are some 10 minutes workouts that do not require any sophisticated equipment to get started: Sit-ups It…
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Body & Soul
45 posts
Stay Miserable Married or Happily Divorced?
Quite often, people say that you shouldn’t get divorce for the sake of your kids. Still, it’s quite obvious that if you are miserable, your kids will be miserable as…
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How to Boost Self-Love and Self-Confidence
Loving ourselves and being more confident in who we are is the ultimate goal for most people, allowing them to live happier and healthier lives. However, what most of us…
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How to include more luxury in your life
Luxury is not simply the sort of life accorded by only a heap of money. Rather it is a fashion of living, with elements of pleasure and comfort added to…
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Common Home Workout Injuries And How To Avoid Them
Thanks to the CoronaVirus pandemic, everyone is advised to spend as much time away from others as they can. To many, this means no more visits to the park, the…
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5 Habits That Can Worsen Your Heart Health
Heart disease is the leading cause of death in both men and women around the world. Heart conditions take about one million lives per year. Nearly half of the deaths…
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Your sexual energy is a powerful manifesting force
Did you know…your sexual energy is a powerful manifesting force, AND it can also be a powerful way to release the energies and beliefs we want to let go of.…
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3 Dangerous Foot Issues That Can Spoil Your Life
When your feet are aching, itching, or swollen, you may avoid your daily routine and miss a lot of important events. It is important to understand that the ability to…
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First Aid in the Case of a Heart Attack
A heart attack is when the heart muscle goes through irreversible changes due to impaired blood flow through the coronary arteries. It means, simply put, a part of a heart…
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4 Good Ways to Maintain a Healthy Lymphatic System
Before we start talking about the ways you can maintain a healthy lymphatic system, it’s important to figure out what a lymphatic system is. Lymph is a colorless fluid that…
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