Beat insomnia with these 7 doctor-recommended techniques
Insomnia is the most common sleep disorder in the world. This can make it hard to stay asleep at night, hard to fall asleep, and a lower duration and quality…
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Body & Soul
69 posts
Personal Lubricants Make the Right Choice for your Health Needs
Personal lubrication is not often a discussion you have with your friends over lunch. But women of all ages often require that extra lubrication at different phases of their life…
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A Guide to Buying Beauty Products Online Like a Pro
Purchasing beauty products online can be a little tricky. There being so many options makes the whole business even more overwhelming. You may find yourself going down the hole of…
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Divorce Checklist- How to Make your Final Endings as Smooth as Possible?
Don’t be fooled- there is no such thing as an anxiety-free divorce. While there can be complicated and ugly divorces, there can be easy and painless divorces as well. So,…
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Post Menopause Wellness- Tips To Ramp Up Your Lifestyle
After bearing period cramps and bleeding for decades, menopause may seem like a welcome change for women. But it isn’t as easy as it sounds because you have to deal…
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No More Cramps! Try Out These Hacks To Ease The Period Pain
No matter how long it has been since your periods started, no one can get used to the menstrual pain. But do you have to deal with all the cramps…
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Self-Care Wellness Gift Ideas For All-Round Development
Let’s be honest: there is nothing better than self-care gifts. These endowments make you feel happier, healthier and ultimately take you to the top of the sky. In short, you…
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Don’t Know What To Get For Your Bestie? Here Are Some DIY Gift Ideas
“There is nothing on this earth more to be prized than true friendship.” – Thomas Aquinas. Friendship day is just around the corner, and you still have no idea what…
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All you need to know for turning your home into a wellness retreat
The world is busy nowadays, and people are juggling their daily activities. In this hustle-bustle of life, how does it feel to have your own escape? Obviously, a heavenly feeling.…
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Acne: Prevention and Powerful Tips to Manage It!
“Acne is not something that is physically debilitating; It’s more so emotionally debilitating.” Mary B. Dunn According to PubMed, up to 9.4% of the world’s population is suffering from…
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