Hey everyone! So today were going to talk about how you can give birth naturally. Now first of all I want to tell you that you can give birth naturally. You can. It can be scary, but it’s not as bad as you may think. In this article we’re going to give you some information about giving birth naturally and a few tips on how to do it.
Having a natural birth sounds awesome—it’s a vaginal birth without any painkillers or anything, right? It’s one of the most common reasons pregnant women get excited about giving birth. However, natural birth isn’t necessarily free, and isn’t always without pain. Here are some of the things you can expect to happen when you arrive at the hospital.
If you are well prepared, you will be able to resist the “routine” procedures that will be offered to you. Your natural childbirth preparation will have given you the arguments not to accept interventions just because this is what is common in the maternity ward. You will also be able to resist taking measures to augment labor to an intolerable level which would make you ask for potent pain killers or the epidural thus flushing down your plan to give birth naturally.
Giving birth is not a race and if your baby shows no sign of fatigue, you should resist the temptation to rush nature and cause a cascade of interventions often leading to a c-section in one third of the births in North America!
Here are some simple steps to prepare yourself for a healthy pregnancy and a natural birth:
- Prepare your body: Before your labor starts, you want to get your body as healthy as possible. Eat well, exercise, rest, and drink water. 2). Be smart about your pregnancy: Make an appointment with your midwife to discuss your options, as they will be able to help you see which birth method is best for you. 3). Have your partner ready: When it comes time to give birth, your partner will most likely be your most consistent source of comfort. Encourage them to listen, be calm, and handle any unexpected circumstances as best as they can. 4). Know your options: A midwife can help with all of this, but you and your partner should know how to stay calm and focused during labor as well. 5). Keep moving: If your labor slows down, you know that your body has slowed down as well. When things get tough, keep moving- go for a walk, dance, or read a book. 6) Respect nature and be patient.
Following a complete course teaching you all the powerful techniques to control what you feel in your body during labor is a great way to insure that you have the peaceful, comfortable and natural birth that you want. The www.hypno-baby.com program will teach you exactly what you need to know to be well-prepared to give birth naturally and comfortably.
