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Posts by tag

pilates

2 posts
  • Body & Soul

Megaformer vs. Reformer: Which One is Better?

  • March 2, 2023
  • Rich Mom Life
By: Danielle Rosario Let’s take a look at the Lagree Megaformer vs. the Reformer so you can determine which machine is better for you. But first, I want to make…
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  • Pregnancy

Pilates or yoga during pregnancy, in the first trimester

  • October 8, 2019
  • Rich Mom Life
yoga during pregnancy
Many experts believe that pregnancy and labor become a lot easier if you are in good shape. However, it is not a great idea to start a whole new workout…
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