Staying young forever is a dream. And when it comes to preserving your youthful good looks, you might get plenty of advice on amping up your skincare routine.
Well, stocking up on lotions, serums, and potions and applying them the right way is something that can postpone the aging process in the long run.
But delaying the aging process is not just limited to that. You need something extra to maintain that youthful glow on your face and keep your skin in top-notch condition.
For that, here we have some tried and true techniques for you to keep your beauty intact for a very long time. Read on to know more about it.
- Opt for natural skincare stuff
As mentioned earlier, skincare is undoubtedly important to keep your skin at its best. But are you using the right skincare products?
You should know that natural beauty is booming now more than ever. And for a really good reason. Once you get rid of all the chemicals and toxic stuff from your skincare products, you will start noticing a major change in your skin’s overall health.
This is because skincare made up of natural elements pampers your skin and has minimal to zero side effects. Many skincare brands even go out of their way to personalize your products as per your skin’s requirements.
So, take a good look at your vanity and get rid of the ones that contain harsh chemicals. Look for brands that offer natural ingredients in their products and start pampering your skin with their goodness.
- Stock up on collagen supplements
Collagen is a protein that is found in abundance in your skin and body. Collagen has multiple important functions, one of which is providing your skin with structure.
Unfortunately, with age, the natural reserves of this amazing component start depleting. That’s the reason why collagen supplements have gained insane popularity in the past few years. This means that the component is broken down so that it is easier for you to absorb.
Collagen supplements are rich in amino acids that have been proven to boost the health of your skin, nails, and hair. And by ingesting hydrolyzed collagen peptides, the body can absorb the goodness of the component. This, in turn, supports your natural collagen levels and stimulates your cells’ fibroblast. As a result, you get glowing, firm, and healthy skin.
Even research shows that these supplements help in improving skin elasticity, supports hydration and dermal collagen production.
- Get a facelift
Your face reflects your aging process instantly. Your cheeks and skin start sagging, and there are wrinkles everywhere.
This is because, as you age, your face starts losing its charm and elasticity. And looking at your sagging face in the mirror can be a threat to your self-esteem.
Thanks to advances in medical science, you can actually refresh your face and neck and postpone your aging process. For this, all you need to do is get a facelift.
The professionals use the latest technology to help you give a younger-looking face, which makes you feel really good about yourself.
You can also opt for non-surgical facelift technologies such as morpheus8 and give yourself a youthful face. For those who don’t know, morpheus8 is actually a powerful RF micro-needling device that has been popular in the beauty industry for a long time now.
The best part of this is that it not only uplifts your face but also tightens, resurfaces your face, and stimulates collagen. And that’s how you can get better and youthful skin.
- Practice facial massage
According to experts, facial massages are the techniques that help you stimulate your pressure points on the face, neck, and around the shoulders. The best part of this is that you can do it all by yourself.
All you need to do is use lotions, essential oils along with cleansing balms and apply them to your face. After that, you would need to use a face roller or gua sha tool to gently massage your face.
Practicing facial massages will help in relaxing your muscles and add a rejuvenating effect to your skin. Not to mention, it regulates the blood flow and supplies oxygen to your tissues. This is why it should be a part of your daily skincare routine.
With the help of facial massages, you can tighten your jawline and prevent aging under your eyes.
- Take a look at your drinks
You’ll be surprised to know that drinking too much caffeine and soda actually speeds up the aging process. That’s why you need to keep a check on what you drink throughout the day.
For this, you would need to keep a close check on your water intake. Health experts recommend having at least 9 to 13 cups of water throughout the day. This way, you can keep your skin well hydrated and nourished, restoring its glow for a really long time.
Apart from this, you can also opt for coconut water because of its intense hydrating properties. Not to mention, it is a good source of Vitamin C, calcium, potassium as well as magnesium.
And lastly, try to include more fresh juices in your daily routine. This is because juices and smoothies are actually a great way to supply your body with various essential nutrients. They can help in maintaining your skin’s health. The only thing you need to keep in mind with this is to avoid preservatives and added sugars in your juices. They can literally wreak havoc on your skin and boost the aging process.
That’s why it would be best for you to make your own fresh juices rather than using the one from the store.
The bottom line is,
Everyone wants to stay young and healthy, and that can be challenging considering time stops for none. It is needless to say that looking young can do wonders for your self-esteem.
Fortunately, you can now use the tips mentioned above and postpone your aging process. Use them and relish your dream of restoring your youth for a very long time.